I am all about making my life easy in the morning so if I can do it the night before I do.
I have now discovered Overnight Oats and I am never turning back. Its quick, easy, nutritious and filling which is all I need from breakfast. So let’s cook (if it is even is cooking).
First find yourself a jar or something that can be put in the fridge.
First add 1/3 of a cup of rolled whole grain oats.
Next is a 1/3 of a cup of milled linseed or chai seeds or something along those lines.
Then add in some sort of milk, dairy if you like. I use either soya, coconut or almond whatever’s on offer.
Next I add in a few tablespoons of yoghurt, it helps make it nice stodgy just how I like it. This can always be left out if you prefer.
Then I add some honey for sweetness. Started with a tablespoon now weakening myself off a bit.
Then I add in some fruit. Currently it’s frozen berries but it can be whatever you want, fresh or frozen.
Mix it all together and put it in the fridge overnight.
And there it is. Saves me so much time in the morning and it’s delicious.
Let me know what your favourite breakfast is.
Thanks for reading. Speak soon -Sally 🙂