The Best Sports Bra Ever.

As bras go they may not be the prettiest or most comfortable but I would argue they are one of the most important. When I’m killing it on the cross trainer I would like my ladies to stay where they are and not take my eye out. Now I haven’t got the biggest bust but I’m a D cup and I can find excersise hard on my bust. But not anymore.

I have tried a fair few sports bras in my time. When I was first starting out I went to primark…colossal mistake for us bigger boobed gals (sure it great if you’re smaller busted). Then I tried Matalan, which was good for a while and a great price point. I’ve also tried H&M and actual sports brand from Sports Direct but I found the holy grail at none other than Marks and Spencer.

I have been buying my bras at Marks and Spencer since my first bra fitting aged 11 (I was an early bloomer). And on a trip to get something new for everyday I saw they had a new range out and my draw nearly dropped when I saw they did EXTRA HIGH IMPACT. its what I had always needed. So I got home looked online and found this beauty and instantly ordered two.

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The first thing that drew me to it was the extra high impact and then it was how pretty it was. Not that people were going to see it but I liked the idea of a nice looking bra for the gym. It isn’t super cheap at £16 but it is such great quality. The girls do not move at all. And it’s pretty darn comfortable.

Let me know if you have any sports bras you swear by or sportswear in general.

Thanks for reading. Speak soon – Sally 🙂

New Years Resolutions

As we all know Christmas is over, the New Year has started and work form some reason has come back into our lives again. As always with each New Year we look back on the year we`ve just finished and look forward to trying at life again.

 

Last year was quite a big year for me, I actually accomplished a lot. I managed to get myself out of a rubbish minimum wage job into starting my career, I passed my driving test, I got a car and I secured a place on a teacher training programme starting this September. Since last year was so successful for my career I want to focus on my lifestyle and mainly money.

Resolutions:

  1. Stop wasting money on high end skin care because the bog standard Boots botanics works just as well for your skin.
  2. Stop buying clothes all the time that you end up almost never wearing.
  3. Each week commit to going to the gym at least 3 times and do yoga on the other days.
  4. Keep up making lunch for work but stop eating the other rubbish.
  5. STOP DRINKING DIET COKE!!

That last one is a biggie for me. I have for many years pretty much had an addiction to Diet Coke, its been my thing. I`ve always known that its really bad for me but now that I want to get serious about my heath and fitness its time to make it just a special treat not my main source of hydration.

 

Now these may not seem like huge changes, but thats the point. Anything too big and I won`t keep to it. These 5 little changes can have an impact on my life in a positive way and I`m hoping they will.

 

I hope you all have had a fabulous Christmas and an excellent New Year.

 

Thanks for reading. Speak soon – Sally 🙂